It takes more strength to go slowly.

Said today by yoga teacher Portia. The remark had something to do with the lowering and raising of our legs, but it seemed personally applicable. Like, it’s okay that I can be a slowpoke (in writing, thinking, cooking, reacting, painting, responding, folding, driving, etc.). And that slowness might come from strength, and not a deficit.

After yoga, there was no Clover Food Truck to get my usual, so I stood in line at Goosebeary’s Food Truck instead. I ate the Mango Salad with Tofu, not quickly. Vegetarian food can be heavenly too, you know.